Date: 4th May 2018

"There is only one corner of the universe you can be certain of improving, and that's your own self.” Aldous Huxley

Let's get together, tap into our creativity and discover more about ourselves through poetry, self-reflective writing and conversation.

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”
– Leo F. Buscaglia

Worrying is a destructive habit that can drain all your energy and take the fun out of your day. If not kept in check, worrying can lead to stress, anxiety and physical illness.

By Charmaine Pollard - 24th March 2018 12pm - 5pm

“The way to stay inspired and motivated is by doing what you like, doing what you love.” – Raphael Saadiq

Shaping our dreams and moulding them into reality can be a challenge, especially when we are not clear about our goals or which direction to take. Consequently we can often discard them to our detriment, and miss out on doing what we love.

Let's get together, tap into our creativity and discover more about ourselves through poetry, self-reflective writing activities and conversation.