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2 minutes reading time (447 words)

New Lapidus Group in Greece

Facilitator: Dimitra Didangelou, Psychologist, MSc, Specialist in Therapeutic Writing

A monthly Lapidus group for the first time in Athens.
The meetings will be guided by psychologist Dimitra Didangelou and are open all year round for new members.

Dimitra’s approach through therapeutic and expressive writing techniques encourages life reflection and self-exploration.

The group is suitable for those seeking to gain insight into their inner lives, increase self-awareness, listen to their inner voice and connect with their full creative potential.

The writing focuses entirely on tapping into our inner selves, without any concern for narrative structure or grammar rules. The group will discuss in Greek language.

The first meeting will open with the following poem, which is going to be the basis for the rest of the writing:


Reinvent your Life

Charles Bukowski


Invent yourself and then reinvent yourself,

don't swim in the same slough.

invent yourself and then reinvent yourself and

stay out of the clutches of mediocrity.


invent yourself and then reinvent yourself,

change your tone and shape so often

that they can never categorize you.


reinvigorate yourself and accept what is

but only on the terms that you have invented

and reinvented.


be self-taught.


and reinvent your life because you must;

it is your life and its history and the present

belong only to you.


For more information contact Dimitra at This email address is being protected from spambots. You need JavaScript enabled to view it. or visit the website:   


About the facilitator

Dimitra Didangelou  is a psychologist MSc, science journalist and author. After filling thousands of pages for personal and professional purposes, she quickly discovered the power of the written word. She’ specialized in therapeutic and expressive writing, helping people gain insight into their lives, listen to their inner voice and enhance their creativity.

Alongside founding and editing a web-magazine that explores psychology, she is the founder of “Expressing MySelf”, an Institute which offers workshops promoting conscious and creative living. 

Her training includes Advanced Study in Therapeutic Writing (The Center for Journal Writing in Denver, CO, USA), an MSc in Psychology and the Mass Media, a BA in Psychology and a Certificate in Philosophical Counseling and Psychotherapy.

Dimitra is a published author of two books and her short stories have been distinguished in many writing contests.

See Dimitra’s TED speech here.

Learn more about Dimitra here.

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Thursday, 18 April 2024

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